The 6 'Healthiest' Types of Alcohol to Drink

Red Wine: Rich in antioxidants like resveratrol, red wine is often linked to heart health.

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White Wine: Lower in calories than red wine, white wine can still provide some health benefits

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Champagne: Often lower in calories than other sparkling wines.

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Light Beer: Lower in calories and carbs than regular beer, light beer can be a more diet-friendly choice.

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Craft Beer: Some craft beers contain beneficial ingredients like hops.

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Tequila: Made from the agave plant, tequila has lower sugar content

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Vodka: Often considered a cleaner spirit, vodka is low in congeners and calories.

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Gin: Infused with botanicals, gin can have a unique flavor profile.

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